Our activities

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Our workshops

The Prenatal and Young Families Center offers various workshops to support parents and their children. “Waiting for baby” prepares future parents for birth. “With baby (0 to 12 months)” stimulates the development of babies with fun activities. “With children (13 months to 5 years)” encourages the overall development of young children through play and development. Finally, the “Cafés Causeries” offer exchange spaces for parents, with parallel activities for children.

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Our workshops

Waiting for baby

To feel good during pregnancy, to prepare physically and mentally for the birth of the baby and to promote a smooth adaptation to the new family life.

By focusing on sharing between parents, we create a respectful space that values exchanges and offers learning based on experiences lived by other participants, in addition to supporting and intervening preventively with families in vulnerable situations.

Prenatal yoga

Prenatal yoga allows pregnant women to develop strength and flexibility while enjoying a special moment with the baby.

Waiting for Baby

These workshops, led by a birth assistant, support future parents during pregnancy and after birth.

Prenatal classes

To live the pregnancy well, to prepare for the birth and to facilitate the adaptation to the new family life. * Consult the available courses - spring 2024

Our workshops

With Baby (0-12 months)

The first year is when a baby's development is the fastest, in every way! From the beginning of pregnancy to the age of 12 months, all the elements come into place at the motor, cognitive, language, social and emotional levels. Respecting the rhythm of each child, the Center offers a series of workshops where babies will have the chance to move, explore and develop their senses in a climate of play and fun!

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Yoga Koala

It’s a chance to pause and learn meditation, all while embracing creativity.

Baby massage

Through massage, a relationship based on respect, love and trust is established that promotes the creation of a strong bond of attachment.

Frog and twig

Thematic workshops to promote reading, writing and mathematics for children aged 0 to 5 and their parents.

To the rhythm of music

Fun musical and sensory workshops for children, with various types of music to dance to different rhythms.

Tandem, a winning team!

Varied workshops to stimulate children's development and strengthen parent-child relationships through play and fun.

Such endearing moments

Texts to come...

Let's sing-along

A series of workshops aimed at the awakening to French of allophone/ English-speaking parents and their children aged 0 to 6 years old. * Consult the activities available in fall 2023

Travelling through words

This series of workshops to promote reading, writing and mathematics is intended for families in the region. * To consult the activities available in fall 2023

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Our workshops

With children (13 months to 5 years)

When your child dances to the sound of music, plays with dolls, rides blocks, or drives toy cars, he is certainly having fun, but at the same time he is learning several skills. Play is not only a hobby for your child, it is also an essential part of their development.

Mommy, daddy I am going to kindergarten

A series of preparation workshops aimed at facilitating the transition to kindergarten, for both the child and the parent.

The Dynamites!

Workshops to develop children's social skills and teach them how to resolve conflicts in a positive way.

Let's sing-along

A series of workshops aimed at the awakening to French of allophone/ English-speaking parents and their children aged 0 to 6 years old. * Consult the activities available in fall 2023

Frog and twig

Thematic workshops to promote reading, writing and mathematics for children aged 0 to 5 and their parents.

Tandem, a winning team!

Varied workshops to stimulate children's development and strengthen parent-child relationships through play and fun.

Travelling through words

This series of workshops to promote reading, writing and mathematics is intended for families in the region. * To consult the activities available in fall 2023

To the rhythm of music

Fun musical and sensory workshops for children, with various types of music to dance to different rhythms.

PAPA Jam

Join us for a unique musical and sensory awakening workshop in pajamas, specially designed for dads and their children.

Coffee & chats

Talking between parents feels good!

The chat cafés give you time for yourself while the kids have fun together. Share your parenting experiences easily and discuss different topics! Participate in the café-chat that suits your needs.

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Belly and Baby Talk

Exchange activities and thematic workshops between parents, in the presence of children.

Milk chat

Exchange activities where we create a non-judgmental space where you can share your concerns, questions, and experiences about breastfeeding.

Our events

discover our upcoming events

The qualifier that describes the Prenatal and Young Families Center wonderfully well is unifying! Several events take place during the year, whether they are activities for families, to highlight the importance of children or to raise funds.

May 15, 2024

10:00

Intergenerational walk

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September 21, 2024

13:00

LET'S CELEBRATE OUR 10th Anniversary!

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THE Programming

Consult our program of activities for future parents and young families with children aged 0 to 5

Winter 2024 Workshops
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