Led by a birth coach (in French and English)

To feel good during the pregnancy, to prepare physically and mentally for the birth of the baby and to facilitate a smooth adaptation to the new family life.

Topics covered:

• The changes related to pregnancy
• The impact of hormones on childbirth
• The physical, mental and emotional preparation related to childbirth
• Possible solutions for pain management
• Putting the toolbox into practice
• Medical interventions for mother and baby
• The birth wish

Schedule and whom this activity is for

Workshops are for expectant parents

A 5 hour meeting; the meeting is always held on the weekend

Registration is required

Free service