Workshops

With Baby (0 to 12 months)

Prenatal Classes

To feel good during the pregnancy, to prepare physically and mentally for the birth of the baby and to facilitate a smooth adaptation to the new family life.

Baby massage

Through massage, a relationship based on respect, love and trust is established, fostering a strong bond of attachment.

Prenatal Yoga

It’s a privileged moment for the woman to develop strength and flexibility while enjoying a moment with herself and baby in order to calm the mind, reduce stress and anxiety and certain discomforts that can be caused by pregnancy.

PAPActives and co-parenting

The objective of these workshops is to prepare mentally and physically for the birth of the baby and to facilitate a smooth adaptation to the new family life.

Expecting Baby Animated by a Birth Companion

This series of thematic workshops offers support to expectant parents during...

To the Rhythm of the Music

A series of playful workshops focussing on the musical and sensory awakening of the child. The...

With Child (13 months to 5 years)

PAPActives and co-parenting

The objective of these workshops is to prepare mentally and physically for the birth of the baby and to facilitate a smooth adaptation to the new family life.

To the Rhythm of the Music

A series of playful workshops focussing on the musical and sensory awakening of the child. The...

Tandem, a Winning Team

Tandem is an activity that offers various workshops to help stimulate a child's development and strengthen their bond through play and fun.

Mommy, Daddy, I’m going to Kindergarten

A series of preparatory workshops aimed at facilitating the transition to kindergarten for both the child and the parent. The meetings promote the overall development

Les Dynamites!

A series of workshops aimed at developing children's social skills and teaching them to resolve conflicts in a positive way.

Travelling Through Words

This series of early literacy and math workshops is designed for families in the region.

Get Involved

The Prenatal and Young Families Centre is always looking for volunteers to help with its various activities.

If you would like to help people in your community, do not hesitate to contact us.

Coffee Chats

You are invited to participate in the Prenatal and Young Families Centre's chats!

Whether you are a parent-to-be or the parent of a child aged 0 to 5, participate in the chat of your choice while the children have fun together!

WINTER 2024 programming

The Prenatal and Young Families Centre has a new online registration platform. Visit the platform via the link below to find out about the activities offered or browse our website to read about the different activities and each of the pages may also redirect you to the platform.

You will need to register in order to create your profile. After that, add your family members to your profile so you can register your children for activities.

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